Recovery programs

Recovering your system to help you stay active and to keep moving forward

See below for program details

Recovery: Functional Dry needling

Functional Dry Needling is used increase blood flow, decrease pain, eliminate trigger points, restore function in an efficient and effective manner.

Who may be appropriate for Dry Needling?

Anyone with muscle restrictions and/or needing recovery from a sport or workout.

Protocol As needed

20 minutes $75 40 minutes $100

Recovery: Therapeutic Massage

We use WINBACK Tecartherapy for immediate results on specific tissues to increase pliability, increase blood flow, decrease pain, eliminate trigger points, restore function.

Who may be appropriate for a therapeutic massage?

Anyone with muscle restrictions and/or needing recovery from a sport or workout.

Protocol As needed

20 minutes $75 (1-2 muscle areas ) 40 minutes $100 (3-4 areas of restriction)

Recovery: Fascial Integration

Immediate results on specific tissues to increase pliability, increase blood flow, decrease pain, eliminate trigger points, restore function.

Who may be appropriate for corrective techniques?

Anyone with chronic pain/injury, limited mobility, or muscle restrictions

Protocol As needed

40 minutes: $100 60 minutes: $130

Recovery: Customized Program

We utilize a variety of technique based on your presentation to help restore function and performance to get you to achieve your goals more quickly and efficiently. This is good for anyone who wants continued guidance on their journey as their body needs variability.

  • WINBACK Tecartherapy for immediate results on tissue pliability, increase blood flow, decrease pain, eliminate trigger points, restore function.

  • Biofeedback to help spacial awareness

  • Neux functional stimulation to enhance muscle production

  • Bodi-trak for movement performance

  • Functional Dry Needling to increase blood flow, decrease pain, eliminate trigger points, restore function.

  • Dynamic taping to alter movement patterns and help re-absorb the load

  • Motion Guidance laser feedback to enhance function more efficiently

  • Functional Exercise: guiding your body to optimal performance.

Protocol As needed:

40 minutes: $100 60 minutes: $130