Movement Training

Train your system to help you stay active and to keep moving forward

Be trained by a human movement specialist, certified fascial fitness trainer & physical therapist for over 20 years

Program details below

Training: Core Program

We us a systematic approach utilizing the NXPro with NeuX technology. It is an interactive muscle stimulator that physically opens the nervous system pathways, elevating the client's capabilities to their true maximum potential achieving their ultimate goals quicker with less wear and tear on the body, while performing at a consistently optimal level.

Who may be appropriate for the core program?

This is great for anyone who needs to reactive their core. This is great for anyone postpartum, or issues with chronic back pain or looking to get back to a regular workout routine and needs a kick start.

Protocol As needed:

  • 20 minutes $75

  • 40minutes $100

  • 60minutes$130

Training: Pain Program

We utilize a variety of technique based on your presentation to help restore function and performance get you back to the things you love more quickly and efficiently. This is good for anyone who wants to drop in and needs a variety of things based on their presentation. This is also good for anyone who wants continued guidance on their journey as their body needs variability.

  • WINBACK Tecartherapy for immediate results on tissue pliability, increase blood flow, decrease pain, eliminate trigger points, restore function.

  • Biofeedback to help spacial awareness

  • Neux functional stimulation to enhance muscle production

  • Bodi-trak for movement performance

  • Functional Dry Needling to increase blood flow, decrease pain, eliminate trigger points, restore function.

  • Dynamic taping to alter movement patterns and help re-absorb the load

  • Motion Guidance laser feedback to enhance function more efficiently

Protocol As needed:

  • 20 minutes $75

  • 40minutes $100

  • 60minutes$130

Training: Customized Program

We utilize a variety of technique based on your presentation to help restore function and performance to get you to achieve your goals more quickly and efficiently. This is good for anyone who wants continued guidance on their journey as their body needs variability. The program is customized to your needs and desired goals.

Protocol As needed:

  • 20 minutes $75

  • 40minutes $100

  • 60minutes$130